Gym Tours by All Things Fitness and Wellness
VIP Fitness & Lifestyle
Krissy Vann with ATFW has been hosting a series of Gym Tour videos, in a recent visit she interviews Phaedra Wright, Founder of VIP Fitness & Lifestyle, a boutique gym in Vancouver, BC.
VIP Fitness & Lifestyle specializes in:
- Personal Training
- Group Fitness Classes
- Multiple other Lifestyle Services
The gym has two levels on the top level you'll find
- Circuit Studio
- Yoga Studio
- Barre Studio
While the main level has
- Cardio
- Strength Training Equipment
Phaedra's journey began when she realized the power of fitness to transform people's lives. She wanted to create a gym where everyone felt welcome, regardless of their fitness level or background. With this vision in mind, she started VIP Fitness and Lifestyle, a gym that's more than just a place to work out.
At VIP Fitness and Lifestyle, Phaedra has created a community where people come together to support each other and celebrate their successes. She's created a space where people can feel comfortable and confident, and where they can push themselves to achieve their goals.
Phaedra's passion for fitness and community is contagious, and it's inspired countless people to make positive changes in their lives. Whether it's losing weight, gaining strength, or simply feeling better about themselves, Phaedra's clients have achieved incredible results.
If you're looking for a gym experience that's more than just a workout, VIP Fitness and Lifestyle is the place for you. With Phaedra's guidance and support, you'll not only get in shape, but you'll also become part of a community that's focused on living its best lives.
ATFW Tours – TeamYou HQ
In another recent gym tour, Krissy takes viewers on a tour of TeamYou HQ, a brand-new gym located in Stoney Creek, Ontario. The episode delves into the gym's offerings and Founder story to give viewers a comprehensive understanding of what makes TeamYou HQ stand out.
One of the gym's standout features is its wide selection of premium fitness equipment, which caters to people of all fitness levels and goals. Additionally, the gym boasts several amenities including an exclusive physiotherapy room, change rooms with lockers and showers, and key fob entry for added security. Members can also enjoy free massage chairs, a shake bar, and a range of supplements.
Personal training is available for individuals who want to maintain a healthy lifestyle, as well as for performance athletes and competitive bodybuilders who require specialized training. Co-founded by Vaughn Vanderham and Tyler Okowinsky, an IFBB Pro, TeamYou HQ is a gym that focuses on helping its members achieve their fitness goals in a supportive and welcoming environment.
Overall, the episode on All Things Fitness and Wellness provides a thorough overview of TeamYou HQ, highlighting the gym's unique amenities and dedication to member success. It's a must-watch for anyone looking to join a gym in the Stoney Creek area.
Vitamin D Deficient? Checkout Solius Light Therapy
The latest Wellness Tour episode on All Things Fitness and Wellness' YouTube Channel explores the Solius Light Therapy Treatment and its potential benefits for improving overall health and well-being. The treatment aims to increase Vitamin D levels in the body, which can lead to improved bone health, a stronger immune system, and a better mood.
Solius uses advanced technology to deliver the optimal wavelength of light needed for the body to produce Vitamin D, without exposing users to harmful UV rays. The video takes viewers on a journey through the science behind Solius and showcases how easy and effective the treatment can be.
This video is not an endorsement of Solius or any other light therapy treatment by All Things Fitness and Wellness. The information presented is intended for educational purposes only and should not be used as medical advice.
All Things Fitness and Wellness Podcast
Looking for some inspiration and motivation in the fitness and wellness space? Look no further than the ATFW YouTube Channel!
With a diverse range of guests, including C-Suite executives, fitness professionals, and influencers, ATFW offers an inside look at the triumphs and failures of those in the industry. They offer actionable tools for both personal and professional success, all while celebrating personal victories and emerging trends.
But ATFW isn't just about education and inspiration - they're also about building a community. With sponsors like the British Columbia Personal Training Institute, they aim to create a space where people can come to learn, get inspired, and stay motivated.
Whether you're a business owner in the fitness and wellness industries or just someone looking for engaging and unique content, ATFW has you covered. Their videos are full of fun and useful information that you won't find anywhere else.
Tune in and join the ATFW community!
Make sure and check out their previous Gym Tours and the best Fitness Podcast on YouTube
