Fitness Podcast ATFW
Recent Contributions on YouTube:
We're checking in on the ATFW channel a Fitness Podcast on YouTube and WOW!
Over the last couple of weeks, they have put out full-length videos, shorter videos around gym tours and spa tours, and some top trends. Let's take a quick look at what you can expect.
PH1 Performance
In this full-length interview, Krissy talks with Pete Holman
Pete Holman is an inspiring figure in the fitness industry. He's the man behind the Nautilus Glute Drive, TRX Rip Trainer, and Co-Inventor of the GOLFFOREVER Swing Trainer. He's appeared on The Steve Harvey Show, and The Doctors, and has trained NFL Hall of Famers like Jerome Bettis and Willie Roaf. Holman is a world-class martial artist and physiotherapist. He was even awarded the 2022 IDEA Fitness Leader of The Year.
He's traveled the world to inspire others as a keynote speaker. In this podcast episode, Pete provides insight into his journey and shares valuable takeaways to help you reach your ambitions. Whether you're looking to accelerate your career as a personal trainer, start your fitness journey, or just add to your motivation toolkit, this episode is for you.
You'll get the tips and motivation you need to propel you toward your goals. Tune in to learn more about Pete's journey and be inspired to take action toward your goals.
Connect with Pete Holman:
https://www.ph1performance.com
The BBFit Twins
Maggy and Maya Omrani, the BBTFit Twins, are a source of inspiration for all women. On their podcast, All Things Fitness and Wellness, they discuss their journey to success and the challenges they faced growing up in Iran, where they were deprived of autonomy and dignity. Maya was even arrested for wearing tights at the age of 16. But when they moved to Canada, the gym became their haven and a place where they could feel a sense of belonging.
This spurred them to document their fitness journey on social media, and their platforms quickly gained traction. With over 800k followers on Instagram and Tik Tok, the goal of their platforms is to empower women to be confident, and strong, and to celebrate their bodies.
The BBTFit Twins wanted to create an apparel line that expressed their love for fitness and fashion. So, they started Monhnny, an athleisure brand with high-quality products and a sexy twist. All of the manufacturing is done locally in Vancouver, and the success of Monhnny has allowed them to open their manufacturing facility, creating jobs for recent Iranian immigrants who may have had difficulty finding gainful employment due to language barriers.
The BBTFit Twins share an inspiring message about believing in yourself and working hard to achieve your goals. They also provide actionable success tips, as well as insight into what they've learned from their failures. Maggy and Maya’s story is a testament to the power of hard work and determination and encourages us all to push ourselves to the limit.
Gym Tours
VITTORIA:
Fittopia, is an innovative gym in Richmond, British Columbia. It’s a space that’s designed for the modern fitness enthusiast, with clean lines and bright lighting for those who love to document their exercise experience. FITTOPIA includes top-of-the-line equipment from brands like Life Fitness, Arsenal, and Matrix, plus a Lululemon studio mirror and an interactive Padipata punching bag – both of which add an extra spark of creativity to your workout.@lululemon.
All Things Fitness and Wellness is on a mission to discover the best gyms and wellness havens in the Pacific Northwest. If you’ve got a suggestion for where host Krissy Vann should explore next, visit their channel and leave a comment.
DIBFIT:
Krissy Vann takes us on a tour of DibFit Cycle Studio in Vancouver, BC, hosted by All Things Fitness and Wellness. CEO and Founder Daniela Dib is a former ballerina and SoulCycle instructor whose talent has been featured in numerous TV and film credits, such as the @MeghanTrainor music video for All About That Bass, Center Stage: Turn it Up, and The X-Files. In the fall of 2022, Daniela was featured on the All Things Fitness and Wellness podcast. There you can learn about her transformation from ballerina to TV and Film star and spin instructor. Get an insider's look at DibFit and find out the vibe and community they offer.
Spa Tours
The Ark Spa
Are you ready to uncover a hidden Vancouver wellness haven? Join ATFW as they explore The Ark Spa, a secret backyard oasis tucked away near Spanish Banks. Follow the long driveway to a private mansion and you'll be greeted with a vibrant peacock feather sign - a certain sign that this is not like any other spa.
Meet Valtteri Rantala, also known as The Sauna Dude. Originally from Finland, Valtteri moved to Vancouver and saw an opportunity to bring a unique sauna experience to the city. This backyard retreat offers a warm, social connection that is just as important as the physical health benefits of hot and cold cycling. Valtteri's advice to first-timers? Just relax and let the experience take its course.
Curious to explore this hidden gem? Don't bother looking it up online - you won't find it! The mystery of The Ark Spa unfolds after a booking. So, come along on this journey as they uncover the Vancouver wellness secret of The Ark Spa.
https://www.facebook.com/thefinnishsauna.ca/
Wellness Trends
Ready to stay ahead of the game? Krissy Vann's got you covered! In this video, she dives into the Global Wellness Summit's Future of Wellness report and outlines 5 groundbreaking trends that are set to revolutionize the trillion-dollar wellness industry. Get all the key insights you need to stay ahead of the curve!
From technology-driven health solutions to the rise of wellness travel, these trends are shaping the future of wellness. They also look at virtual wellness, the impact of wellness on the workplace, and the emergence of wellness-focused real estate.
It's an exciting time to be part of the wellness industry! Don't miss out on Krissy Vann's must-see video and stay informed about the latest trends. Get ready to stay ahead of the curve and unlock the potential of the wellness economy.
From cutting-edge technologies to the rise of mental wellness, these trends are set to shape the future of wellness.
- Blue Wellness
- Multi-Sensory Integration
- Integration of Wellness and Sport in Hospitality
- Workplace Wellness Gets Meaningful Revamp
- Biotech Beauty
Some of the highlighted destinations and innovations include: @skylagooniceland
@peninsulahotsprings
https://www.senkiva.com
https://www.enthea.com
Vancouver Wellness Show
Celebrating its 30th anniversary, the Vancouver Wellness Show is a much-loved event in the city. Rebecca Coleman, Social Media Manager for The Wellness Show, is thrilled to share this year's highlights and trends.
At the show, visitors can explore a wide range of products and services related to health and wellness. Krissy Vann got an exclusive tour, discovering the newest innovations in the industry.
The Wellness Show is a great opportunity to meet individuals who share a common passion for health and wellness. It's a place to exchange ideas, find new products, and discover the latest trends. It's no wonder the event has been such a success for the past three decades.
https://www.youtube.com/watch?v=ay8445glInI
Love Smoothie
Fuel your libido with a love-filled smoothie packed with protein. Certified Holistic Nutritionist Alyssa Bauman, CEO of Nourished, joined All Things Fitness and Wellness to share this special recipe. Whether you're treating yourself or someone special, this smoothie is a surefire way to show your love.
Treat yourself or your special someone with this smoothie to show how much you care. Packed with protein, this Valentine's Day smoothie is designed to boost your libido. Alyssa Bauman, Certified Holistic Nutritionist and CEO of Nourished, joined All Things Fitness and Wellness to share this amazing recipe.
Show yourself or someone else some love with this special smoothie.
Find it here: https://www.atfw.ca/blog-3/love-smoothie-recipe
ATFW is continuing to produce some great stuff on YouTube and their website make sure and check them out if you are interested in a healthier lifestyle and fun content.
